Coaching Services
Personalized Coaching
Together, we will:
Identify desired life changes
Develop strategies to overcome challenges
Set goals for improved well-being and life balance
Address the health challenges you have
Our transformative sessions provide a safe space to discuss your journey towards a healthier, happier life.
Program Details:
9 one-hour sessions over 3 months on Zoom.
Contract and guidelines established upfront
Pricing:
3-month package: $1500
6-month package: $2900
Ready to start your journey? Contact me to begin your personalized coaching experience.
Hourly Supportive Coaching
An opportunity to try coaching and brainstorm on what will benefit you most.
The cost is $170.00 per hour.
Personalized and Group Coaching
Join a supportive community to:
Share ideas and stories
Find motivation and accountability
Improve health, fitness, and nutrition
Overcome challenges together
Benefit from a safe, nonjudgmental space with others who share your goals.
Program Details:
8 one-hour sessions over 2 months
Contract and guidelines established upfront
Pricing:
$300 per person group coaching
$1500 0ne on one coaching
Ready to transform your life with peer support? Join our next group coaching session!
Nutrition Peek
For the busy professional, the concerned parent, and the hormonal woman who feels overwhelmed by nutritional choices and wants guidance in a glance.
Cost $150.00